We're about midway through the summer. Does your hair feel like mine, coarse, dry, and dull? I recently realized that I should have been taking better care of my locks from the very beginning of summer. After swimming at the pool and playing outside, the damage from so much chlorine and sun is really starting to take its toll. But it's not too late to repair the damage. Here are some things you can easily add to your routine to bring back your hair's shine and vitality.

Wear a Hat

Your mom probably told you to wear a hat in the summer to protect your scalp from sunburn. This is still a good idea, but it's also smart to cover up your hair to protect it from sun damage. While SPF is great for protecting your skin from the sun's damaging rays, it doesn't work the same way with hair. A sun protectant in hair products like shampoo and conditioner would only be washed away when rinsed out. Therefore, the FDA has not allowed for hair products to display an SPF level on their packaging.

Moisturize

Though you won't find an SPF hair product, you can look for ones that contain a protectant like sunflower oil. Also, check for moisturinzing and conditioning ingredients to help restore moisture lost to sun and surf. You'll want to apply protective products liberally and regularly in order to maximize their benefits. I use KMS California Solperfection After Sun Shampoo, which contains coconut oil, grapefruit extract, and caffeine, all beneficial to hair health. I recently started using Healthy Sexy Hair's Soy Renewal. This product came in My Pretty Pink Box and has sunflower oil and argan oil to protect hair. Since adding these to my regimen, I have noticed a difference in the condition of my hair. You may also want to try using a leave-in conditioner containing natural ingredients like keratin, wheat germ protein, or jojoba oil to condition your hair. The product's effectiveness wil be enhanced by the summer heat.

Give It a Soak

Rinse hair with clear water before and after swimming. Wet hair will absorb less chlorine than dry, and it makes sense to rinse away as much of the chemical as you can after taking a dip. Bring along a bottle of fresh water with you expressly for this purpose. I usually fill a bottle or two with water to keep us hydrated throughout the day, anyway.

Take a Break From the Burn

You may want to take a few days off from your electric styling appliances like blow dryers, curling irons, and flat irons. That kind of heat just strips away moisture and damages your hair's cuticle. I recently got a cute new style that requires lots of straightening, but it also looks nice with my hair's natural curl. So I skip the iron at least every other day, which helps to mix things up a little, too.

Good luck keeping your hair in tip top shape this summer and have fun. Stop by Total Beauty and check out their quiz to find out what's the best shampoo and conditioner for your hair for a little help on deciding which hair product to buy.