Small changes on the road to self-fulfillment . . . each and every day. Today is Thursday, September 2, 2010

My Mamavation - Week 2

Mar02

Here's my report for last week's Mamavation. Unfortunately, I let a lot of the good habits I had begun my first week just slip by the wayside. You see, my father-in-law passed away last Monday. Not only was it a stressful time, but folks always like to offer food during a period of grief. So we had a lot of comfort food around the house last week. Thank you to everyone who expressed condolecenses. He was a wonderful, generous man. He was 94 years old and had been in a nursing home for about the last year. My husband's dad lived a good, long life, and we truly believe he was ready to go.

So for a few days, eating right wasn't really on my mind. I ate breads, cheeses, cakes, and the like. Fortunately, I got a lot of good advice from my twitter friends and supporters to just go ahead and let that week pass, starting fresh this week. That's what I've decided to do. With the exception of a bit of candy that I didn't need, I really haven't done too bad thus far. I think off off to a good start and that I'll have good progress to report next week. And tongiht's dinner is this:

It's spinach breakfast pizza. I made it a couple weeks ago, and it was delicious. I'm trying to get back to experimenting in the kitchen and enjoying the creative outlet that cooking can be. My quest to eat healthier is certainly helping with this goal.

On a lighter and more postiive note, I do want to report that, despite my diet transgressions last week, I was able to wear my wide calf boots that previously weren't quite wide enough for my calves. I also got into a pair of jeans that didn't fit me before. They're still a size bigger than my normal size, but it's a start. You all know that "baby steps" is my mantra!

How'd you do on your goals this week? Whether it's eating healthy, exercising or trying something new, I'd love to hear about your accomplishments!

And thank you, Leah, for accepting me into the Mamavation Sistahood. I'll display my badge proudly as a reminder of the support I have out there! mamavationsistahoodseal


posted by Pamela M. Kramer
Tue, 03/02/2010 - 12:07pm

I think a lot of us had an off week! I know I did. I'm getting back on track and that's what is really important. Good Luck to you this coming week!!!


posted by Victor | UPrinting
Tue, 03/02/2010 - 6:04pm

I usually plan everything on Sunday before the week starts. I already write down my goals and plan for the week and try to work on how I can achieve it. Like for this week I'm planning to run since I already dropped by the gym last Sunday. For tomorrow, I think I'll just do some light trainings at home.


posted by @LastMinuteMandy
Thu, 03/04/2010 - 9:43am

I'm so sorry for your loss. I think people bring food to those that are grieving because it is the one thing they can offer that may be comforting and take some of the stress off of you. Too bad they don't bring yummy healthy stuff, huh?
I agree with the advice you got - move one from here. You are totally allowed to react to his passing in any way you see fit. Once you are done, you get up, brush yourself off, and start doing what you can so that you can live a nice long life as well.


posted by Leah @Bookieboo
Thu, 03/04/2010 - 9:07pm

Hey Mary! I LOVE fitting into smaller things. What a boost of confidence in all the work you have done.

Just so you know, if you post the Mamavation Monday on Sunday instead and link it up, you will get a bagillion more moms seeing your post. XXOO


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